Monday :  0 Rest day after Belleville 10K. Tuesday :  3 Got home from work, and Matthew wanted to run with me.  Not gonna pass that one ...

Sunday, January 27, 2013 41:18.  8th out of 116.  2nd in age group.   Full results here . A few firsts for me in the race: First time...

Monday :  20! Usually my rest day, but with being a 3-day weekend, Muddy and I opted to go long Sat and Mon.  The downside is we missed out...

Monday :  0 Rest day after Sunday's adventure runs. Tuesday :  5 4:30AM.  34 degrees.  Dark.  Rain.  On my train commute home yester...

Monday :  0 Back to 5-day work weeks, ugh.  Mine started off with a three hour morning commute on an overheated train from hell with a guy ...

Resolution 5K - Sunday, January 6, 2013 Full results. This race was the second installment of this year's series.  We arrived at 7:3...

2012 in Review: Overall, 2012 was a year full of accomplishments and fun.  My only stated goals for the year were: Run 2,000 miles.  ü Co...