Monday, January 22, 2024

Millenium Mile 2024

 

Londonderry, NH
Sunday, January 1, 2024



My 2nd straight Millennium Mile.  It wasn't really in my sights, and I certainly hadn't trained for a mile race, but Matthew was running the race, and the entry fee was a pretty cheap $20 and featured a giveaway of a nice winter hat.  So why not?

The race is at 2pm, which seems kind of weird for a race, but it does make the drive up to southern NH pretty easy.  Got there with about 90 minutes to spare, picked up my bib, and ran the course as a warm-up with Brady.  

Last year I ran 5:20 on this course, was disappointed in my time, and blamed it on a headwind of 15mph and that I had lined up too far back in the starting pack.  So this year would be different, at least in my mind.  The wind was only 5mph and really not even noticeable.  I would get to the starting line much earlier this time and line up closer to the starting line.  Ran a few strides and then lined up in the 2nd row, further up than I belong, but at least I won't get boxed in this time.

Race start:  I saw Matthew for only a few seconds, and just like last year, many sprinted past me early on.  I really don't know how to pace for this thing, and just go out as fast I can and try to hold on.  Unlike a 5K or longer, I'm not looking at my watch.  Every 1/4 mile is marked; maybe something we should do at Bottone Mile?  For the 1/4 mile, I am getting passed by some many runners, and after the 1/4 mile mark, it evens out a bit as I'm starting to catch those who sprinted out too fast and fewer runners are passing me.
This is a packed and very tight start!


I'm in second row
(follow the red arrow down from the "R" in "START" banner)



I am quickly getting passed and subsumed by the crowd
(blue singlet and hat on yellow guy's right shoulder)


The whole race is really a blur and goes by so quickly.  The first 1/4 mile is pretty flat, the next two quarters are downhill, and the final quarter is the only one that is slightly net uphill.  I sprint as fast as I can in the final 1/4.  Many are passing me here now as I don't really have a kick, and I'm very disheartened to see the finish line clock in the 5:20s.
In blue singlet, on far right.

Pretty crowded field, even towards
the end of race.


Final result:  Net time 5:26.7 (gun 5:28), 71st of 1,334 overall, 1st of 31 in age group.  Full results here

Synopsis:  It's clearly not the result I was looking for.  I'm stymied as to why I ran six seconds slower than last year, so I peel back the onion and look a little deeper into Strava race results:

 

Well, that's interesting.  Two quick observations:
  1. It seems like most of my decline this year is in the 1st quarter mile, and that's despite lining up further ahead to avoid being boxed in.  I guess I really still took off much faster off the line a year ago.
  2. My final 1/4 mile should really be my fastest, shouldn't it?  Or is it because it's the only 1/4 mile that is net uphill?  Or because I'm just dead at that point?
I don't want to over analyze this.  I still won my age group, and obviously that's a factor of who shows up on any given day, but still a good relative check for my age.  Easy cool down, part with Matthew and Andrew and all with Brady, collected my age group award, and began the trip back to RI.
This year's age group award.
Not bad.

Tuesday, January 16, 2024

December 2023: Low Mileage to close out the Year

Running stats:

Miles run:  179
Elevation gain:  9,803
Weekly miles (for weeks ended in month):  33, 56, 13, 51, 51


December was my lowest elevation of the year, and second lowest mileage.  The mileage is low due to time off from running after Honolulu Marathon.

Primary running surfaces:  Road (112 miles), trails (59 miles)
Primary running locations:  Charlestown (50 miles), then Westerly (37) and Honolulu (33)

Other disciplines:
Walk / hike:  34 miles

-------------------------------------------------------------

Races:

Honolulu Marathon (Dec 9):
My 25th marathon.  Way too warm and humid for me so decided just to run it easy and "enjoy" it as best I could.  Full race report here.


-------------------------------------------------------------

Miscellaneous:

My Scottish blood balked at paying
$25 per wreath at Home Depot,
only to see those wreaths quickly
turn brown.  Having the time and incentive
as an old retired guy with no income,
I picked my own supplies and gave it a try.
This won't win me any awards,
but I made five of them and they
actually came out better than I
expected!  Between this and garland
for our lamppost, saved about $150.


Dec 7:  WTAC Holiday Party
Fun run through the woods with LED
lit signs.  About a dozen on the run, and
about 30 at the party afterwards.

Not the clearest pic!  
(l-r:  Nick, me, Justin, Matt)

Fun to catch up with other WTAC folks
at the party itself
(l-r:  Bob S, Paul J, Schane, Bob K, Jeff V)


December comic that I most related to:
Unfortunately the truth, at least
for me.  Probably TMI, but since
I turned 50, it's very rare for me
to sleep through the night.

Dec 20:  a downsized and kind of last minute
Christmas light run, due to us getting back late
in the month from Hawaii and T5K heading out
shortly thereafter for his family getaway



Christmas Eve appetizers:  specialty cheeses from The Cheese Corner,
and assorted smoked fish from McQuade's.  Great stuff!

Christmas morning:  opening stockings.
Yes, Brady has his own stocking as well!

We were lucky to get a tree this year,
as most Christmas tree farms were
sold out or closed for the season by the
time we got back from Hawaii



I got some great history books for Christmas.  I'm a slow
reader, so these will last me a while.

One of several Xmas gifts.
We don't spoil him at all!


-------------------------------------------------------------

Monthly highlight:  The Hawaii family trip in general.  Hiking the tallest peak, Mauna Kea, and seeing snow, for a specific highlight.


Monthly lowlight:  End of the holidays and end of having the family together for now.  With our two sons spread around the country, it gets harder and harder to get the four of us together.  In 2023, it didn't happen until Thanksgiving.
Dec 30:  Mark in apparent conversation with the late Colonel Sanders,
while awaiting his KFC food on Airport Road in Warwick,
before we dropped him off around the corner at TF Green Airport
for his flight back to Georgia


Tuesday, January 9, 2024

Year in Review: 2023

2023 was my first full year in retirement.  My pre-retirement fears (of not having enough to keep my busy) turned out to be either unwarranted or mitigated, as I found plenty of activities to keep me busy:

Westerly Land Trust:  
I've been volunteering with the CCC ("Coffee & Clearing Club") on Tuesday mornings for years now, but since my retirement, it's morphed from monthly to weekly.  This is a fun group of almost exclusively retirees who maintain the trails, build bridges (literally and figuratively), mow grasslands, and take on a number of activities.  I also serve on several committees, and in 2024 will chair the Stewardship Committee.
Finishing up an erosion control "water bar" on Big Hill,
with fellow CCC'er Bob Segal to my left 

2023 was my second year leading Thursday hikes, with the target audience being "agile seniors".  I typically lead once per month, picking a route somewhere in Washington County anywhere from 3 - 5 miles.
Leading a hike at Yawgoog, November

Westerly Track & Athletic Club:
2023 was my 4th year serving as President.  This still remains a labor of love, and Jana helps greatly with many duties.  
Starting the race at Li'l Rhody, November
(since I couldn't race due to a broken rib)

Kelley's Pace:
Becoming Race Director for KP was a new venture for me in 2023.  These are local and fun races, including Frostbite 5M, Hare Hop 5K, Sailfest 5K, and Battle of Stonington 5K.  Hare Hop was my first ever race 21 years ago, and Battle of Stonington is one of my favorites.  Directing a race requires quite a bit of work behind the scenes, and while it should be much easier and familiar in 2024, that also gives me some latitude to improve in areas where I made mistakes.  (Note:  One of my biggest mistakes was completely forgetting to order porta-potties for Battle of Stonington, but fortunately it turned into a non-issue as I got lucky and got this corrected on race day.)
3 Jeffs!  Frostbite, January
KP Owner Jeff, RWYC Jeff, RD Jeff


Groton City Brew Run:  This one is more loosely connected to KP than the four above, and the one race where I work directly for the Mystic Chamber of Commerce.  It's a great group of folks, and kept me busy as I planned out a new waterfront course in 2023 and transitioned to a new registration platform.
At awards ceremony, with Mystic Chamber
President Bruce Flax, September


Walking RI:  I enjoyed John K's weekly newspaper articles on "Walking Rhode Island", and had met him at a presentation he did in Cranston the previous year.  Similar to previous books written by his late Providence Journal colleague, Ken Weber, he had embarked on a writing an updated book "Walking Rhode Island:  40 Hikes for Nature and History Lovers with Pictures, GPS Coordinates, and Trail Maps".

He ended up not being able to make his deadlines, in large part due to the person working on his trail maps not coming through, and the next person wanting "an arm and a leg".  He reached out and asked me if I knew anyone that would be interested and could do the work, suggesting maybe even a retiree.  Bingo!  I showed him some maps I had created for race course maps, listened to some specifics he was looking for, and put together two samples for him to look at with no obligation:


I put together a project plan that worked for his new timeline, and we went to work.  Each week, for eight weeks, I would read through five of his selected articles, create five maps based upon his route described, and then send to him and meet at a coffee shop or his house to review and update the maps over coffee.  Some of the properties I either did not know at all and/or there was not enough Strava "heat" activity for me to trace a route, and for those, I visited and either walked or ran the route, some solo and some with John.

With John K and his book,
after his presentation at WLT Barlow
September


Mohegan Striders:  Many of us belong to multiple running clubs, and after being humbled by being asked by three different running clubs to run races for them, I opted to run four USATF-CT road races and three USATF-CT MUT (trail) races for the nearby Mohegan Striders.
New Haven 20K Road Race,
September

---

2023 Goals Assessment:  (Last year's goals in black; assessment against those goals in red.)
  • Road marathon:  Complete in sub-2:50  FAIL.  Fastest marathon was Providence in the 70° heat in early May in 2:59:16.
  • 50K:  complete a 50K trail race.  PASS.  Québec Mega Trail 52K in July.
  • Ironman!  It's time.  I'm retired, have the time to train, and I'm not getting any younger.  PASS.  Finally!  Ironman Maryland in September.  I had this goal as early as 2015, and great to cross this one off the bucket list.
  • USATF-CT:  Trying something different this year.  Cross into our border state and run at least 4 races in the Road Grand PrixPASS.  PLR 5K, Middletown 10K, Spring Street Mile, New Haven 20K.
  • Border Patrol Challenge:  Complete all 19 courses.  I did this two years ago, and it's a good way to keep fit and have a goal during the winter months.  FAIL.  Had probably the worst ankle roll of my life in February, and it took a long time to recover from resulting high ankle sprain.
  • Mileage:  3,000  FAIL.  2,736.  I'll chalk this up to two impactful injuries in 2023:  ankle roll/sprain in the spring and broken rib in the fall.
  • New England:  Run in all six states.  Again.  PASS.
  • Trails:  Run at least one new trail race.  PASS.  Black Fly in My Eye, Québec Mega Trail, Norfolk Land Trust Half Marathon.
  • Set new PR:  Set at least one new PR.  Last year I already took the half and full marathon PRs lower than I thought possible for me, but my 4M, 5M, and 10K road PRs all have potential to be broken.  PASS.  4M:  Run 4 Kerri (23:26)
    New PR:  Run 4 Kerri with the Bousquets,
    where I notched a 4M PR!  (23:26)

Passed 6 out of 9 goals.

Very similar to 2022.  Newport dropped out, and replaced by SK.
Charlestown and Westerly changed positions, but still very similar mileage.
Exeter moved way up, which probably means I ran in Arcadia more this past year.


---

Pictorial Highlights of 2023:
January:  Millenium Mile, Londonderry, NH, 5:20

February:  We had measurable snow on only one day all winter:
February 28


March:  WTAC group run at Barn Island


April:  Tying my 5M PR at Clamdigger (29:18)
(And since the previous 5M PR course, Hangover Classic, 
was not certified and this is, I'm claiming this as a PR)

May:  Finishing up my 3rd consecutive
Pineland Farms 25K, New Gloucester, ME

June:  Gunstock Trail Fest, with Brady,
as we approached the finish line (and won!)
our first ever canicross race!
1st place out of 72


July:  Struggled, but finished.
Quebec Mega Trail 52K



August:  Trail run in Red Rock Canyon, Nevada


September:  Completed an Ironman triathlon!
It wasn't pretty as it took me over 13 hours to finish,
but at 10:30pm in the dark, Jana and Brady were waiting
for me to finish.

October:  3rd annual Grills Trail Race,
this year for the first time with a pizza truck!


November:  no races for me in November, due to
broken rib.  This is along Yawgoog Pond, as I'm giving
remarks to the group of Thursday hikers that I'm leading
around the pond

December:  just finished Honolulu Marathon (my 25th
marathon) moments earlier; quickly took off my socks
and shoes and enjoyed the cold water outdoor
showers
---

2023 Stats:
  • Races run:  29 (2022: 30, 2021:  21)
  • Race breakdown by terrain:  Road - 15, Trail - 10, Beach - 1, Tri - 2, Swim - 1
  • Age group wins:  13
  • Overall wins:  1
  • Miles run:  2,736
  • Elevation run:  177,772'
  • Most elevation gain in a single run:  6,791' (Quebec Mega Trail 52K)
  • Hottest run:  84°F (Blessing of the Fleet, July 28)
  • Coldest run:  -2°F (BPC Tri-town group run, February 4)
  • Hours run:  387 (2022:  428, 2021:  357)
  • Days run:  325 (2022: 352, 2021: 302)  
  • Lowest mileage week:  13 (December, post-Honolulu Marathon)
  • Highest mileage week:  75 (September, while training for Honolulu Marathon)
  • Highest mileage day:  32 (Quebec Mega Trail, including warm-up)
  • Longest running streak:  38 days (March - April)
  • Longest non-running streak: 4 days (February, after a bad ankle sprain)
  • Number of states run in:  14:  RI, CT, MA, NH, ME, VT, DE, MD, MN, NE, CO, NV, CA, HI
  • Number of countries run in:  2:  USA, Canada
  • Run furthest from home:  Honolulu, Hawaii
---
2024 Goals:
  • Road marathon:  Complete in sub-2:55
  • Mileage:  3,000 (should be attainable if I stay injury-free this year)
  • Trails:  Run at least one new trail race.  
  • Set a new age-group course record:  As I turn 60 this year, I have my eye on breaking at least one of the following 60+ men's course records at 2024 RI summer races:  Blessing of the Fleet (1:01:55, 1993), Run 4 Kerri 4M (23:57, 2003), Bobby Doyle 5M (29:56, 2022)

On to 2024 running!

Thursday, December 28, 2023

Hawaii 2023 Vacation Trip

Our summer 2023 family trip to northern Michigan and Minnesota abruptly fell apart due to conflicts with dates and scheduling.  It gets harder to get together, especially now with Mark working full-time in Georgia and Matthew in a full time grad school program in California.  When I was working on my MBA and working full-time, I was the one that our vacation schedule primarily revolved around, but now being retired, that has changed.  Such is life. 

Fortunately, timing worked out for a December vacation.  Matthew's semester was ending and he was signing up for the Honolulu Marathon, and we were able to plan around that.  It was an easy sell for Mark, for whom Hawaii has always been a vacation choice for him and he asks, "Why do we always go on vacations to cold places?!"  (Iceland, Alaska, Maine, Nova Scotia, Iceland again, Scottish highlands, etc.)

So Hawaii it is!  Not the cheapest vacation destination,
but prices were a little less in the off-season between Thanksgiving
and Christmas.

Fri Dec 8:
Friday would be a LONG travel day.  Left our house at 7am, reluctantly bade au revoir to Brady,
knowing he would be in good hands with my Mom, went to TF Green Airport and crisscrossed
the nation, arriving at our hotel in Waikiki at 1am Saturday local time (6am EST).  These flights
were no where near as long as when I frequently traveled to eastern Asia for business, but my memory
is short.  On the positive side, the outbound flights for Jana and me were free (points).


Tried to make the most of each leg of the trip.
Starting at TF Green, where the airport is very convenient
and the bathrooms are among the cleanest I've even seen in the
many airports I've been in domestically and overseas.


Lunch at CLT




After a nice sushi lunch in Charlotte, I was glad to have plenty
of leg room in an aisle row on the next segment to Seattle.

Watched the movie "Race" about Jesse Owen's
successes, bigotry in America, and the '36
Olympics in Nazi Germany.  Great film. 
---
I didn't get why Owens was using a trowel to dig holes in the
track at the starting line until I read later that in 1936 all tracks
were made out of cinders and there were no starting
blocks.
---
Source attribution:
By http://www.comingsoon.net/movies/news/635727-poster-for-jesse-owens-biopic-race-debuts#/slide/1, Fair use, https://en.wikipedia.org/w/index.php?curid=48645609

Flew Alaska Airlines on the final segment to Honolulu, and I alternated cat-napping and just being restless.  By the time we landed Honolulu, I was pretty grumpy and just wanted to get an Uber to the hotel and lay down and sleep.

Saturday Dec 9:
Surprised myself and actually got about six hours of decent sleep.  Got up and planned out my run.  I really wanted to run around Diamond Head and get a feel for the only hill we'd be running on tomorrow's marathon course, but that would amount to six miles and I didn't want to run more than four.
Instead, I ran down to the finish line at Kapiʻolani Park.  The
park roads were closed for the finish line setup, and there were
so many runners out there practicing.  It was a warm 72°F, but my
run was short and slow, so I managed.  I'm worried about tomorrow.

Nice water views!

Beach right at the park.  Maybe I should jump
in the ocean there post race tomorrow?


Running on a pier near the beach, I almost stepped on a
few of these guys.

Had breakfast several mornings at Café Waikiki across the street
from our hotel.  Lox and bagels, açaí bowls, and iced lattes
were great!

Sunset at Waikiki Beach.  Mark arrived this evening, and
wanted to check out the beach.

Sunday Dec 10:
Honolulu Marathon day.  See full race write-up here.

Not my best marathon performance by any means,
but glad I did it and glad it's done!




My dinner tonight at a Japanese restaurant.
Look at how much wasabi they gave me!
Didn't care for the dinner overall.

Festive Christmas lighting in Waikiki.
Still doesn't compare to Christmas
displays in a colder climate, like New
England, but at least the lights and decorations
were well done, unlike the very tacky Christmas
displays I've seen in Florida with blow-up palm trees, etc.


Monday Dec 11:
We had loosely planned on activities as a family yesterday, but the marathon just wiped me out, more than usual and certainly much more than anticipated.  I believe that had to do with the effects from the heat and humidity.

As today would be our last day in Oahu, this was our only chance to get out and sightsee and hike before leaving the island.  First up was a visit to Pearl Harbor, long on my bucket list.  At the cost of $1 per person, I secured tickets months in advance for the four of us to visit the USS Arizona.

From the ferry that takes you out to the USS Arizona.
The Arizona lies underneath this white domed structure for
visitors to walk through.  You can see rusted parts of the ship,
which itself is a memorial with hundred of entombed soldiers
from that fateful day that will live in infamy:
December 7, 1941
Names of all the military entombed here.  The vast majority
died that day; however, this also includes some survivors from
that day that were subsequently entombed by their choice
at the end of their natural lives.

The final activity on Oahu was Mark's choice, a hike up a pretty steep Koko Head:

Koko Head:
remains of railway tracks and trestles
built by the US Military in the 1940s and used
to transport troops and equipment to the
top, where radar sites were active back then.
Nice views over the Pacific Ocean from the top.

Flew from Honolulu (island of Oahu) to
Kona (island of Hawaii)

Tuesday Dec 12:
New island for me.  Another action packed day, starting off with a 93 mile drive from our condo to Hawaii Volcanoes National Park on the opposite side of the island from where we were staying.
Stopped at Hawaiian Coffee to fuel on way to the park.
Nice little coffee shop!
Despite them being out of both coconut milk and
pickled carrots, we opted to stay and get food there anyway.


Hawaii Volcanoes National Park:
today's hike was on the Kīlauea Iki and Crater Rim trails,
a roughly 4-mile loop in total.

Kīlauea Iki erupted for 36 days in 1959 (above).
Much of what we would be hiking on today was over
lava rocks and a solidified lava lake from that time.
(National Park Service photo - I wasn't born in 1959!)

First we entered the Thurston Lava Tube

 This is a 500-year-old lava cave located at an altitude of 3,900 feet
on Kīlauea Crater in Hawaiʻi Volcanoes National Park.
Named for its discoverer, Lorrin Thurston, in 1913.


Here Matthew and I are on the floor of the lava lake,
December 2023.

Here is that same lava lake floor, 64 years earlier,
in December 1959.
(National Park Service photo)


At the opposite end of Kīlauea Crater 

Matthew peering into a fissure from where
lava once exploded upwards


Interesting flora on the lava lake floor



Jana climbing out of the crater,
as the trail climbs over lava rocks here.  Surreal.

After Hawaii Volcanoes National Park, it was off to lunch and a drive back to Kona, where we dropped Mark off for his two scuba dives, one in the afternoon, and one nighttime manta ray dive, where he got bitten on the head by a seal!  Matthew and I went on a nighttime manta ray snorkeling tour, where we went out on a boat for about 30 minutes and then got in the water, where we saw at least five dozen manta rays.  The rules were we couldn't touch the manta rays, but one did come up and touch me!
Manta ray that Mark filmed on his dive.
The ones we saw were up to 16' in total span!
Gentle giants.


Wednesday Dec 13:
Got up early.  Well, early for a vacation, at about 6am.  There isn't much open at that hour on the big island, but we found a neat coffee shop (yes, that's a recurring theme; I could have worse "addictions").  It was close to our condo where Matthew and I fueled up before our big hike.

We drove for about 1.5 hours, from our condo at sea level, to the Mauna Kea Visitor Center, at 9,200' elevation.  We followed the recommended advice of waiting there for 1/2 hour before starting our climb.  We had to fill out a form before departing and speak with a ranger about our hike preparedness (e.g., did we carry enough water and food, prepared for altitude change, cold weather, etc), and after he was satisfied and gave us an overview of what to expect on the hike as well as recommending that we not go to the sacred summit (more on that later), we were on our way at about 8:45am.
Starting off from the Visitors Center
2 other hikers starting their hike

Equipment and supplies:  In my backpack, I carried a huge bag of trail mix, a Clif bar, two granola bars, three 16 oz Body Armor sports drinks with electrolytes, and a liter of ice water.  I wore shorts, a long-sleeve tech shirt, Solomon trail shoes, and a tech hat, but in my backpack I also carried a pair of running pants, a 66°North tech quarter-zip from Iceland, a thick hat, and gloves.

It was 46℉ at the start of our hike, and the temperature would drop into the 30s as we ascended.  After a very short distance on the auto road, the Humu'ula Trail branches to the left, and continues upward for about 5 miles before rejoining the auto road.  The entire hike was exposed, and being a sunny day, I was glad (thanks to Jana really) that I had put sunscreen on my neck and face.  I did fine on the first mile, but by the second mile, I needed the first of several 5-minute breaks to get some food and take a break from feeling a little light-headed.  
Start of the trail, turning off the road
Looking back down at the visitors center,
with neat cloud formations beyond
This is about 1 mile in.  There is still vegetation here,
including grasses and scrub bushes





Just over 2 miles in.  Are we on Mars now?  Elevation just over 11,000'. 
No more vegetation, and a dusty barren landscape. 
The summit is still not in sight.  But on a positive note,
the elevation levels out a bit here and the steepest mile
(Mile 2, 1,100' gain) is now behind us.

We will see less than 10 hikers total all day.  We pass one woman hiking alone (can't recommend that), but all the rest of the groups are comprised of two or three.  About three miles in, we come upon a couple who is taking a break.  I'm asked a seemingly odd question of how I like the laces (lock-lace style) on my Solomon trail shoes.  (I respond in truth that I hate them, as I they don't lock down tight enough the way traditional laces do.)
At about 5 miles in, we can see the lower observatories near the summit
of Mauna Kea.  It looks close, but it will take us nearly an hour
to get to the actual summit.

Near the summit, we reconnect with the road,
but still have a mile to go.  There are very, very few
vehicles here.
At 13,796'.  There are signs discouraging people from going
to the actual summit (13,803') as can be seen over my right
shoulder above.  The controversy is that some native Hawaiians
believe the actual summit to be sacred.  We did hike to the
summit, but we adhered to requests for treating the summit with respect,
including not taking photos of the ceremonial site or lingering at the summit. 


Snowfields just below the summit.  SNOW!!!  Slippery, but very exciting!
I haven't seen snow in RI this season, but I did in Hawaii!
And now the long, long, hike down.
We opted to take the road down, as we were tired and thought
it'd be easier and quicker.  But it was a long 8 miles
back to the Visitors Center.


We finally made it back to the Visitors Center, where a ranger asked us a few questions and then had us retrieve and sign the form we filled out before starting our hike.  We had left our condo at sea level at 6:45am, driven 55 miles to the Visitors Center at 9,200', started the 16-mile hike at 8:45am, and arrived back at about 5pm, with just over an hour's drive back to the condo to meet up with Jana and Mark to get dinner.  A long, long day!  But successful and rewarding.

Thursday Dec 14:
After 3 nights on the island of Oahu and then 3 nights
on the island of Hawaii (a/k/a "The Big Island"),
we flew to Kahului on our final island visit:  Maui

We would only be staying one night in Maui, largely due to the prices.  Hotel rooms seemed to start around $650/night, and we got one of the cheaper condos on Airbnb at about $400/night.  That's pretty much double what we paid on the Big Island.  Not sure if that's normal or temporary due to any reduced lodging capacity after the Lahaina fires. 


This is "inside" the Kona airport, after passing through security!



Walking to board our airplane.  There are no jetways at the
Kona airport!

First stop after landing in Maui and getting
rental car was a coffee shop for breakfast.
I promise I did not flush any kittens down
the toilet.  Hopefully no hopes and dreams either.


After breakfast, it was time to drive to our prime destination on Maui:  Haleakalā National Park.  Despite being only a 50 mile drive, it took us about 2 hours to drive there.  You'll get a sense why in some of the photos below:
This is the main "highway"
Picturesque, but in my mind I'm worried about what happens
if a car comes around the corner


And then the inevitable happens!  Now what?
(I was driving, Jana taking the pics)
In this case, the car in pic backed up quite a ways until
he found a turnout place to pull over and let me pass.


Along the way, we saw the after-effects of several horrific
accidents, just left on the side of the road.


Along the way some of the water views were just stunning, including this one where we pulled over:


Out final intermediary stop was at the grave of Charles Lindbergh.  Yes, the famed aviator of Spirit of St Louis who became the first person to fly solo across the Atlantic in 1927.
At his request, in 1974, Lindbergh was buried on the beautiful
grounds of this small and simple church in a 
very remote area not that easy to get to
(Palapala Ho'omau Church, built in 1864)


Lindbergh's self-selected final resting place, a simple
grave among lava rocks under a plum tree

I'm personally not much of a cat fan,
but as we pulled up, this friendly cat
came out of the church and purred

And about 1pm, we finally made it to our destination!

Coconut tree!


Gorgeous ocean views near the start of our 5-mile hike
Just another amazing view along our hike!



Check out this tree!



You can take the boys out of the jungle,
but you can't take the jungle out of the boys.


Pretty cool hiking through a huge bamboo forest!

Our final attraction on today's hike:
Waimoku Falls, cascading 400' down

Another adventure packed day on our final full day in Hawaii.  After our two hour drive back and dinner, I was pretty wiped out.

Friday Dec 15:
Got out early for a final Hawaiian run, a 6-miler in Kīhei:

Certainly a picturesque run!

Interesting Christmas display.  They even have cotton-like
fake snow in front of the palms!

Breakfast at Kīhei Caffe.  Might as well try something Hawaiian:
pancakes with coconut and pineapple, and an iced ube latte.
(latte made from espresso, ube (purple yam) extract,
almond milk)

And our final stop before heading to the airport:  Maluaka Beach
This is one of the few times we went to the beach, and also despite each
accommodation have a swimming pool, I don't think any of us ever
made it to one.  What?
---
As Chris Garvin once said (and I'm paraphrasing), it looks like
Walker vacations are not for relaxing.  No, they're not!  I can nap on the couch
back home.  They're for packing in as much adventure as you can.

Maluaka Beach

Arriving at Kahului Airport


Goodbye, Hawaii.  6 hour flight to LAX.

On the flight from Hawaii, I finally got to watch this WWI 
movie about two British soldiers on the front lines in France.
Very good movie!
---
Attribution:  By Universal Studios, DreamWorks Pictures, and/or the graphic artist(s) - http://www.impawards.com/2019/nineteen_seventeen_ver3.html, Fair use, https://en.wikipedia.org/w/index.php?curid=63969796

The four of us flew to Los Angeles, where Mark changed planes to fly back to Atlanta, and the three of stayed overnight at a hotel just outside the airport.

Saturday Dec 16:
Spent one day in southern California before taking an overnight flight back home.
Neat flowers at our hotel

Took us about two hours to go two miles, between the hotel
shuttle to LAX and on rental car shuttle, all jammed with
people and luggage.


Rented a car and drove north to 
Camarillo (Uber is $85 each way;
rental car $35 for the day); I have to 
credit Matthew with this research.
---
This is outside Matthew's apartment;
he and I went for a run while Jana cleaned
his apartment.  I would say she got the short
end of the stick, except that it was hot, almost
80°F on the run

Clearly the highlight of the day was
visiting Griffith Observatory (Los Angeles),
including a 2-mile nighttime hike up the
trails to the observatory

Nighttime views of LA


And then it was dropping off the rental car, and another long shuttle back to LAX.  Once we entered the airport grounds, the driver gave us two options:  1) depart here and walk about 8 minutes to get to our terminal, or 2) stay on the shuttle 40 minutes more with him for be driven there.  I'm glad he gave us that option; we had been on the shuttle long enough.

Sunday Dec 17:
We arrived with plenty of time to spare for our 12:53am JetBlue redeye flight to Logan.  Only to learn that the flight was delayed about one hour to 1:47am.   And then that became 2:26am, which came and gone as we sat in the otherwise empty airport terminal except for passengers and the cleaning crew vacuuming and steam cleaning carpets.  Each time the flight was delayed, I had to reschedule our Amtrak tickets, each time costing me more money.
Final leg delayed until the middle of the night.  Exhausted.

Finally about 3am we left LAX.  3am!  Traveled through the night, arrived Logan, took the train down to Kingston, where my Mom picked us up and we reunited with Brady, and finally got home close to 4pm.  Exhausted.

Matthew asleep in the short car ride
home.  Not sure what was Brady's excuse.
---
I would go on to sleep 13 hours straight that night!

---

Hawaii trip pros:
  • Scenery:  Some pretty amazing natural views.
  • Diversity of landscape:  From tropical beaches, to bamboo forests and waterfalls, to barren Mars-like landscapes, to lava fields, to snowy mountain summits, Hawaii has quite the natural diversity.
  • Lots to do:  From hiking mountains and rainforests, to visiting beautiful beaches and national parks, to snorkeling amongst manta rays, many adventures await in the Aloha State.
  • Safety and cleanliness:  Hawaii is in the top 10 states for safety (as are New England states), and has among the lowest gun ownership and lowest rates of violent crime in the US.
  • Laid back:  Especially on the islands of Hawaii ("big island") and Maui, we never saw traffic, businesses opened later, and people just seemed more relaxed and easy going.
  • Coffee shops:  Not that I would go to Hawaii specifically for coffee shops, of course, but we went to a number of them and they were all really good.

Hawaii trip cons:
  • It's expensive!
  • It's a long flight (or series of flights) away.
  • Oahu (or at least Honolulu, especially Waikiki) is just too commercialized for me.
  • It's hot.  We had a number of people, mostly our Uber drivers, tell of stories how they moved here from the mainland US because they couldn't stand the snow, the cold, etc.  I'm probably in the minority, but I like a change of seasons and generally cooler climates.
  • There's a lot of cement here, which doesn't make it the greatest for running.  Unfortunately, that was true on all three islands we visited.
Trip highlight:  Hiking Mauna Kea.  Snow at the top was a bonus!
Trip lowlight:  The insane traffic and shuttle and flight delays at LAX.  (Of course, not really Hawaii related.)

And that's a wrap.  This was truly a great trip and fun family vacation, with many challenging and rewarding adventures.