Monday: 6
Run in the rain downtown at lunch.
Tuesday: 10
AM: 5 on B-game trails with Tommy, followed by a 1/2 mile swim in Watchaug.
PM: 5 at Stonington Fun Runs.
Wednesday: 9
AM: 1/2 mile trail fail. Blue Heron Trail. Just too overgrown.
PM: 5 miles at Arcadia, on single-track Hudson Trail from 165 to Heartbreak Pond, CCW around pond, and back. Followed up with 3 at Westerly Fun Run #6. Slowest fun run of the year at 21:04 for the 5K, given that Blessing is 2 days away.
Thursday: 4
Slow and easy Blessing shake-out on local roads.
Friday: 11
The Blessing. My 15th in a row. Write-up to follow.
Saturday: 5
Recovery / reconnaissance at Wahaneeta. Sore legs.
Sunday: 7
Bike: 28 miles with Chris and Mikey through Stonington.
Run: 7 with Matthew combining Grills Hopkinton and Westerly tracts.
Swim: 1/4 solo open ocean at East Beach, Charlestown.
Weekly mileage: 53
Weekly synopsis: I'm doing a much better job keeping up my running then I am keeping up my blog!
Run in the rain downtown at lunch.
Tuesday: 10
AM: 5 on B-game trails with Tommy, followed by a 1/2 mile swim in Watchaug.
PM: 5 at Stonington Fun Runs.
Wednesday: 9
AM: 1/2 mile trail fail. Blue Heron Trail. Just too overgrown.
PM: 5 miles at Arcadia, on single-track Hudson Trail from 165 to Heartbreak Pond, CCW around pond, and back. Followed up with 3 at Westerly Fun Run #6. Slowest fun run of the year at 21:04 for the 5K, given that Blessing is 2 days away.
Thursday: 4
Slow and easy Blessing shake-out on local roads.
Friday: 11
The Blessing. My 15th in a row. Write-up to follow.
Saturday: 5
Recovery / reconnaissance at Wahaneeta. Sore legs.
Sunday: 7
Bike: 28 miles with Chris and Mikey through Stonington.
Run: 7 with Matthew combining Grills Hopkinton and Westerly tracts.
Swim: 1/4 solo open ocean at East Beach, Charlestown.
Weekly mileage: 53
Weekly synopsis: I'm doing a much better job keeping up my running then I am keeping up my blog!
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