Sunday, October 27, 2024

California / Oregon Trip September 2024

California / Oregon Trip
Thursday, September 19 – Monday, September 23, 2024

 
Thursday, September 19
Uneventful flight to Sacramento, with a brief connection in Charlotte.  Arrived Sacramento airport just after Noon, and was picked up by Matthew to continue the journey north from there, as he had driven up from Los Angeles that morning.
 
Run:  Chico, CA, 10 miles trail.  We would break up our drive with a run in Chico, with the unfortunate realization that it was going to be a hot one.  Like 87°F hot.  Parked at Bidwell Park, where upon getting out of the car we saw probably 30-40 high schoolers out on a group run.  Likely the local cross country team practicing.  We wore packs filled with water and Gatorade we had just bought, and that move turned out to be prescient in the heat and very low humidity of about 30%.
 
I really struggled the first few miles, as despite being at the tail end of summer, these just weren’t conditions I was acclimated to.  Although it was only ten miles, I can’t imagine if we hadn’t brought hydration packs.

Neat views in a very different environment than New England!
Non-technical trails, but HOT.


Most of the upper part of the park’s trails were closed due to wildfire damage. I didn’t know it at the time, but wildfire damage would be a recurring reality on this trip.  About halfway through the run I became aware that my butt and backside were just soaked.  That seemed odd given the low humidity and also that my front side was dry.  Hmmm.  Stopped and examined my pack and found that the bladder had sprung a leak.  Not good, especially as I planned to use it in Saturday’s race.
 
Accommodations:  Hampton Inn, Red Bluff, CA.  Comfortable, clean, decent breakfast with fresh fruit.
 
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Friday, September 20
Broke up our 5-hour drive to Bend, Oregon, with a stop for a run about halfway.
 
Run:  Klamath Falls, OR, 7 miles road/trail mix.  Starting from a city park, Matthew had mapped out a nice loop that was both quiet and scenic.

Nice view of Upper Klamath Lake along the run


Accommodations:  Days Inn, Bend, OR.  Just awful.  My cheap Scottish blood booked the $99 option instead of a decent hotel which were running about double that, but the old adage “You get what you pay for” rang true.  Outdated motel with outdated rooms, sketchy characters in the parking lot who were quite loud, very old showers that weren’t the cleanest, and pre-packaged items for breakfast which we bypassed and went out to buy real food.
 
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Saturday, September 21
Race day!  About a half hour drive to Village Green City Park in Sisters.  This would be both the finish line and where we picked up our bibs and boarded the shuttle to the start.
Nice selection of bagels at Big O Bagels in Bend,
 on the way to the race!


 
Race:  After two miles of warm-up (one at finish line to check out the race finish, and one at start line), we were ready to go.  Unlike at my race the previous weekend (IGT Downtown 5K, Providence) there would be no Thunderstruck or any motivating music to start the race, but instead one of my least favorite genres, hip-hop.  Not sure why, but the race started a full three minutes early, and fortunately Matthew had returned from his strides.
School bus to take us from the race finish
to the race start

Pretty nice view from the race start!
Pretty much the best view was before the race even
started.

This was a very dog friendly race!  In fact, the guy leading the pack out was running with his dog.  As someone who likes to run with Brady, I found that very cool.  We were on a dirt road for the first ¾ mile, and as Matthew had counseled me, I should try to get ahead of potentially slower runners before the turn onto single-track.  A number of runners blasted ahead of me at the start.  I feel this happens often, and while I think it’s largely runners who pace poorly, I’m not entirely convinced and wonder if I need to get better at race starts. 

Start of the race.  Matthew 2nd from left, me 4th from left, just behind the giant.


I was also feeling a little awkward at the start, as this was my first time racing with two soft flasks instead of a bladder.  (Note:  the REI in Bend did not have a Nathan replacement bladder despite carrying Nathan packs, but I was able to pick up an additional soft flask.)  There is a marked difference between the two scenarios, as the weight was on my front this time instead of my back.  That sensation would go away after a while, but it did add angst to my start.
 
I end up passing about five runners on the road, but once I turned onto the single-track, I wasn’t surprised to find that there is still a bottleneck for me.  With a repeated call out of “On your left!”, I passed another five runners over the course of the next mile.   At just two miles in, we are one of the few climbs on the course when a runner comes right up on my shoulder breathing pretty hard (harder than me).  I thought he would go past me, but once the course turned downhill I didn’t hear his breathing anymore and at the next switchback, I saw I had opened up quite a gap on him.
Several miles into the race
(Free race from race photographer)

This picture not as clear with shadows

It’s really pretty pine forests that we’re running through, but the view never got better than what we saw from the start line.  About five miles in we did have some views to the left and I quickly snapped a couple of pics while running before folding and returning my phone to a front pocket in my vest.  I was running as an island until about Mile 7 when I spied a woman running in front of me.  I was very gradually gaining on her when she stopped at the only aid station at Mile 8 and I went past her.
About five miles into the course


Crash!  I’m not entirely sure what precipitated this as it all happened so fast, but I stumbled over something in the trail.  A rock?  A root?  Nothing but a mirage or my imagination?  I struggled to recover my gait but failed as I crashed into the trunk of a large pine tree on the side of the trail.  Ouch, that hurt!  I found myself lying on the trail and coughing in the cloud of dust that I kicked up in my wipeout.  I looked around and saw two runners approaching me now.  I got up and shook it off just as the first runner reached me and asked if I was OK, to which of course I responded that I’m fine.  I was in fact, although my right knee really hurt (pine tree trunks aren’t very forgiving) and noticed that my fingers were also bleeding.
This ugly injury actually got worse before
it got better.
This took over 2 weeks to fully heal.


I continued with the runners in tow, trying to pick it up slightly as my watch beeped to indicate 9 miles.  Being hunted was the impetus I needed to not be complacent, as I hadn’t been passed in the race yet (except in first 50 meters) and I didn’t want to be passed now in the final quarter of the race.
 
Several mountain bikes were on the trail in this section, and all but one pulled completely off the trail while offering encouragement.  One stopped partly in the trail and partly off, so good intentions I guess, but still a little awkward for me to maneuver around as I’m racing downhill on tired legs now.  Crashing into a pine tree trunk was bad enough; I really don’t want to crash into a mountain bike.
 
Finish:  Every mile indicator beep on my watch is music to my ears, as I’m tired and just want to finish.  With about a mile to go, I see one runner ahead of me and don’t know whether the two runners behind me are in close proximity or not.  Eventually I see the place that Matthew and I turned around in our 1-mile warm-up, so I know I only have a half-mile to go.  I’m unable to catch the runner in front of me, but at least I succeed in holding off those chasing me.
 
Final result: 1:31:48, 9th of 269, 1st master.  Full results here.

Really nice bib!  This one is a keeper.

Finish line.

Finisher "medal".  (It's wood actually.)



 
Crater Lake hike:  I’ve repeated this many times before (that’s what old people do, after all!), but Chris Garvin once remarked to the effect of, “I guess Walker vacations are not for relaxing!”.  No, they’re not!  They’re about maximizing what you can see and do.  So after a two drive to this famous national park, which all four of us had previously visited and hiked in eleven years ago, we went on a 4-mile OAB hike to the summit of Mount Scott at 8,934’.  OK, now my legs are totally cooked, and the drive to the next hotel seems long and late before we arrive at 10pm, but is mercifully punctuated by dinner at a Mexican restaurant.
View of Crater Lake from Mount Scott



 
Accommodations:  Red Lion, Redding, CA.  The only nice thing I can say is that it was better and cleaner than the Days Inn.  That’s not exactly much of a litmus test.  Chalk up this poor decision to be cheap to my Scottish blood.  Again.  The included breakfast was so bad and worsened by the breakfast host’s condescending attitude with us that we walked out and sought breakfast elsewhere.  Lesson learned, Jeff?  Time will tell.
 

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Sunday, September 22
This was supposed to be a day that we had a lot of free time and got to the next hotel early.  But that presumed a relatively early wake-up, breakfast, and departure, which never happened.  Part of that was due to the breakfast debacle just mentioned and the extra time to Einstein Brothers Bagels for “real food”, part of that was due to just being so tired from yesterday’s activities and sleeping in, and part was due to just lollygagging thinking we had all the time in the world
 
Run:  Lassen Volcanic National Park, 16 miles.  So what should one run the day after racing a half-marathon in the mountains (albeit net downhill) followed by a hike at altitude?  Maybe a short and easy recovery run at lower elevation?  Nah.  Do I need to repeat the Chris Garvin quote?  We were already down to an elevation of about 500' at the hotel, but what’s the fun in that?!  We drove about an hour east to Lassen Volcanic National Park, and then the fun began.
 
Disclaimer:  Up until a couple of years ago, I had never heard of Lassen Volcanic National Park, and I suspect I have good company there with many (or most?) of my fellow Americans.
 
We filled our packs, or more accurately, our soft flasks, with water and Gatorade and were off.  Inside my pack I carried my cell phone (no service, but for photos), my Solomon XA filter (for replenishing water from lakes and rivers), trail mix, two Honey Stinger waffles, and three gels.
 
Two posted signs struck me right at the start:



We never saw a mountain lion (thankfully!), but we saw so many hundreds of acres (thousands?) of burned areas.
 
The scenery and environment was nothing I had ever encountered before and it was captivating to me.  I trailed Matthew by quite a bit but was thoroughly enjoying the environment and my run, and he was gracious enough to wait up for me every couple miles or so and not ditch the old man.   I can only guess that many hikers turn around 2.7 miles in at Big Bear Lake, as after that, the trail was overgrown until we reached the Pacific Crest Trail when it became much more established and clear.
Early on in the run through one of many burned sections

Dip in Lower Twin Lake

Intersection with the famous Pacific Crest Trail

At about the halfway mark, I was getting tired.  We had reached Lower Twin Lake, where I took off my socks and shoes and waded into the cold water.  That was all I had planned until Matthew one-upped me by going fully in.  Took a run and dive in.  That was sure "refreshing"!  Had another GU gel and ate a bunch of trail mix before continuing on.  Truth be told, I'm already getting tired.
Fortunately, I brought my Salomon XA filter flask,
so we were able to fill our water supply safely from ponds
and streams along the way

A good run in a great place.  For this national park that until recently I had never even heard of, there was so much more that we never even had time to check out.  Sometimes the lesser known spots truly have so much to offer.
Towards the end of our run.
This was actually pretty easy to cross.

Not all of the park was burned!

Accommodations:  Hilton Garden Inn, Folsom, CA.  Nice accommodations, clean outdoor swimming pool (probably my last outdoor dip of the year), good breakfast buffet.

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Monday, September 23
Just had a few hours here before flying back to the East Coast.

Run:  Folsom, CA, 8 miles bike path.  Mostly paved bike path, with a little bit of manicured gravel path mixed in.
Nice paths

Interesting view and shadows along the trail on the American River

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Trip highlight:  Running in Lassen Volcanic National Park.

Trip lowlight:  Stay at a sketchy Days Inn in Bend, Oregon.

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