Monday: 5
Snow flurries on local road run. Snow flurries in April?
Tuesday: 6
Windy, fastish road run at 6:49 pace.
Wednesday: 5
Trail run in about 6 inches of snow in April!! Slow going, but so much fun. Why couldn't I have had this back in winter?
Thursday: 0
The day got away from me.
Friday: 5
Downpour. Let's head for the trails! Lunch run in the soaked, muddy, trails of Woody Hill, including the swollen banks of the Woody Hill Pond that made the trail calf-deep in places. Fun!
Saturday: 19
Coastal long run with Tommy. Really glad he invited me on this run. It was just the confidence builder I needed, as we ran the first 14 miles sub-7 pace winding down to 6:11 pace before a short water break in Weekapaug that he had set up. Super happy with this.
Sunday: 11
First time ever running in Carolina "North". Matthew and I had only planned to run about 8, but we got a little lost and figured out after a while that the road we had exited onto was not Pine Hill Road as intended, but Switch Road. It's all good. Fun run; legs still sore from yesterday.
Weekly mileage:
Run: 51
Weekly synopsis:
The mileage this week is much closer to my expectations. The snow and rain funs were fun. Saturday's long run with Tommy was a needed confidence booster.
Snow flurries on local road run. Snow flurries in April?
Tuesday: 6
Windy, fastish road run at 6:49 pace.
Wednesday: 5
Trail run in about 6 inches of snow in April!! Slow going, but so much fun. Why couldn't I have had this back in winter?
 |
| Not only was it snowy, but uncharacteristically cold for April |
 |
| People had even cross- country skied the trails! April, eh? |
 |
| Just beautiful out in the woods |
Thursday: 0
The day got away from me.
Friday: 5
Downpour. Let's head for the trails! Lunch run in the soaked, muddy, trails of Woody Hill, including the swollen banks of the Woody Hill Pond that made the trail calf-deep in places. Fun!
Saturday: 19
Coastal long run with Tommy. Really glad he invited me on this run. It was just the confidence builder I needed, as we ran the first 14 miles sub-7 pace winding down to 6:11 pace before a short water break in Weekapaug that he had set up. Super happy with this.
Sunday: 11
First time ever running in Carolina "North". Matthew and I had only planned to run about 8, but we got a little lost and figured out after a while that the road we had exited onto was not Pine Hill Road as intended, but Switch Road. It's all good. Fun run; legs still sore from yesterday.
Weekly mileage:
Run: 51
Weekly synopsis:
The mileage this week is much closer to my expectations. The snow and rain funs were fun. Saturday's long run with Tommy was a needed confidence booster.
Awesome week!
ReplyDelete