Sunday, March 29, 2015

Weekly Log 23-Mar to 29-Mar

Monday:
5 miles.  Champlin trails.

Tuesday:
8 miles.  Around the pond.  Worked in 10 * 1-minute fast runs, broken up by 30 second recoveries

Wednesday:
6 miles.  Needham streets, plus running on top of crunchy snow at golf course.  Passing bikers told me I was making them feel cold (in shorts and a shirt at 25 degrees) but I know riding makes you feel much colder than running (given same temp and clothes worn).

Thursday:
7 miles.  Pouring cold rain, about 35 degrees.  Very cold by the time I finished up.  Reminded me of running Hartford Marathon last fall.

Friday:
6 miles.  First of three consecutive days on the Burlingame course.  Light rain.

Saturday:
7 miles.  Bowed out of running with the guys early morning from the Y in the dark cold rain.  Volunteered to help Mike G mark the course.  Out there for about 3 hours in rain, sleet, and snow, but still enjoyed it.  Cold finishing up.

Sunday:
14 miles.  Brrr-lingame.  Write-up to follow.



Weekly Mileage Log:
0
0. 
53 miles.  Not bad.

No comments:

Post a Comment