Narragansett, RI
Sunday, August 13, 2017
This was the 10th anniversary of this race, and my 3rd consecutive year running it. In 2015, I ran a 5-mile PR of 29:26 in cool and cloudy weather conditions. Last year, this was just one of a series of miserable sufferfests of the summer, and I slumped through the finish line in 31:46.
This year the weather was not as hot, but it was sunny and plenty humid. The course changed this year and eliminated the loop out-and-back headed north towards Stop&Shop, and replaced the distance with a run on Windemere heading out to Mile 6 on the Blessing course.
New course for 2017; much of it covers the Blessing of the Fleet course |
Fast field at the start of the 2017 race. Matthew in green WTAC singlet, behind shirtless guy and the guy who looks like he's about to fall over. |
Thoughts at the half-way mark: This is going to be another 31 or 32 minute finish. Why do I keep signing up for these summer road races?
Second half: Now on a flat to slight downhill, I finished Mile 3 with a 6:10 split. Mildly better, but clearly not what I was looking for. There were a few runners passing me here, including Kaela O'Neill. Fortunately, getting into the shaded section of Kinney Ave gave me a little bit of a second wind, and my Mile 4 split improved to 6:01. At the left turn onto South Pier Road, I could have really used the crowd support that is at this corner at the Blessing, but it wasn't to be today. Somehow I still managed to pick it up, pass Kaela and a couple others back, and finish Mile 5 in a 5:51 split.
Finishing up |
Final results: 29:43, 5:57 average pace. 61st out of 357 runners. 2nd in age group (out of 29). Full results here
50s podium: left to right: Dave Principe (1st), Martin Tighe (3rd), me (2nd) Pics by Jana |
My favorite part of the race! The post-race cold water soak. |
Of course, this aspect of the race wasn't too bad either. |
Thoughts having finished the race: Ecstatic to be able to turn this around for a sub-30 finish. Sign me up for next year!
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