Monday: 0
Tuesday:
5 miles. Battle of Stonington. See separate write-up.
Wednesday:
8 miles. 5 easy in the morning in Needham, and 3 in the evening at Westerly Fun Run.
Thursday:
3 miles. Trail fail in the humidity in Woody Hill, swarmed by filthy insects.
Friday:
5 miles. High Noon HHH run on Rhode Warrior course. Uggh. Bring on cooler drier weather.
Saturday:
7 miles. Road loop with Matthew.
Sunday:
1.8 miles. Rhode Warrior Half Ironman. Report forthcoming shortly.
58 miles.
14 miles
Weekly Mileage Log:
1.8 miles.
58 miles.
43 miles. Tri season comes to end. Will keep riding until October, with potentially two duathlons coming up. Need to figure out my fall running plans as well.
Tuesday:
5 miles. Battle of Stonington. See separate write-up.Wednesday:
8 miles. 5 easy in the morning in Needham, and 3 in the evening at Westerly Fun Run.Thursday:
3 miles. Trail fail in the humidity in Woody Hill, swarmed by filthy insects.Friday:
5 miles. High Noon HHH run on Rhode Warrior course. Uggh. Bring on cooler drier weather.Saturday:
7 miles. Road loop with Matthew.Sunday:
1.8 miles. Rhode Warrior Half Ironman. Report forthcoming shortly.58 miles.14 milesWeekly Mileage Log:
1.8 miles. 58 miles.43 miles. Tri season comes to end. Will keep riding until October, with potentially two duathlons coming up. Need to figure out my fall running plans as well.
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