Falling behind in blog write-ups seems a common thing lately.
Monday: 11
Columbus Day. Solo run on Barn Island trails.
Tuesday: 5
20th anniversary of my father's death. Tough morning. I was very close to my Dad. Took the day off. Drove to Cranston Y, ran to my father's grave, and after return to Y, returned to plant a mum.
Wednesday: 5
Needham Town Forest. Single track exploration.
Thursday: 6
Moonlight hills in the dark.
Friday: 0
Saturday: 6
Run for the Penguins 5K. Short write-up forthcoming.
Sunday: 9
RI Duathlon. Short write-up forthcoming.
Weekly run mileage: 43
Monday: 11
Columbus Day. Solo run on Barn Island trails.
Tuesday: 5
20th anniversary of my father's death. Tough morning. I was very close to my Dad. Took the day off. Drove to Cranston Y, ran to my father's grave, and after return to Y, returned to plant a mum.
Wednesday: 5
Needham Town Forest. Single track exploration.
Thursday: 6
Moonlight hills in the dark.
Friday: 0
Saturday: 6
Run for the Penguins 5K. Short write-up forthcoming.
Sunday: 9
RI Duathlon. Short write-up forthcoming.
Weekly run mileage: 43
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